Training in pictures

Martial Arts Photo Portfolio

Explore Japanese Ju-Jitsu throws, locks, ground defence and partner training across adult, women’s and children’s classes.

Life on the mat

These photographs show the varied training found within the wider Total Self Defence organisation: controlled technique, progressive partner work and students developing skills together.

Select any photograph to enlarge it. Use the arrow buttons—or the left and right arrow keys—to move through the collection.

Total Self Defence training

See the training for yourself

Try Japanese Ju-Jitsu at The Birchwood Centre in Muswell Hill.

Book a free first class