Kids martial arts
Enjoyable, structured training that develops confidence, coordination and practical martial arts skills.
Explore kids martial artsFind the right way to train
Explore Japanese Ju-Jitsu and practical self-defence training for kids, teenagers and adults, then check the details you need before your first class.
Classes and practical information
Complete beginners are welcome. Use these guides to find the most relevant class, understand how training works and plan your visit to The Birchwood Centre.
Enjoyable, structured training that develops confidence, coordination and practical martial arts skills.
Explore kids martial artsA constructive physical challenge that builds fitness, discipline, composure and useful skills.
Explore teen martial artsTraditional Japanese Ju-Jitsu, practical self defence and purposeful fitness in a friendly class.
Explore adult martial artsPractical training for women who want useful skills, active learning and realistic confidence.
Explore women's self defenceFocused one-to-one, paired or small-group coaching shaped around agreed training goals.
Explore private lessonsLearn what to expect, what to wear and how your first Japanese Ju-Jitsu class will work.
Read the beginner's guideSee the Tuesday evening and Saturday afternoon timetable, venue and travel information.
View class timesCompare once-weekly and twice-weekly membership, the free first class and household offer.
View prices and membershipOne local club
Classes take place at The Birchwood Centre, 171 Fortis Green Road, Muswell Hill, London N10 3BG.
Choose one weekly session or train on both days. Contact the club if you are unsure which class or membership option suits you.
Meet the instructor, experience the training and decide whether the class feels right for you.