Practical self defence
Develop awareness, movement and a broader set of defensive options without unrealistic guarantees.
Fitness with a practical purpose
Adult Martial Arts in Muswell Hill
Learn traditional Japanese Ju-Jitsu, useful self-defence skills and confident movement in a friendly North London class.
A martial art you can keep developing
Japanese Ju-Jitsu gives adults a varied physical and mental challenge.
Sessions bring together striking, throws, joint locks, escapes, breakfalls, controlling techniques and practical self-defence. You will work on timing, leverage and balance as well as fitness.
You do not need previous experience. If you are returning to martial arts after a break, you can also rebuild steadily rather than trying to pick up exactly where you left off.
Why adults start
Useful fitness
Build stamina, mobility and coordination through purposeful technique and partner work.
A new skill
Step away from routine, focus your attention and make tangible progress in a traditional art.
Adult class times
Tuesday
7:30–9:00pm
Saturday
2:00–3:30pm
Classes are advertised for kids, teens and adults in these sessions; please ask when booking if you need guidance on the most suitable arrangement.
Ioannis Amaslidis praises helpful instructors and students who support people learning techniques.
Start with a free first class
Come as a beginner. Leave knowing whether the training feels right for you.